A daily triathlon podcast that answers your training, racing and nutrition questions.
Charts
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Episódios recentes
Nov 26, 2024
#793 Over Reaching Training Volume
20 mins
Nov 25, 2024
#792 Swim Technique - Quality vs quantity
9 mins
Nov 19, 2024
#791 Rest Days and Recovery Weeks
17 mins
Nov 18, 2024
#790 What power to hold on race day
11 mins
Nov 17, 2024
#789 Ironman run nutrition
9 mins