Train Smooth

Triathlon Coach

A daily triathlon podcast that answers your training, racing and nutrition questions.

Listen on Apple Podcasts

Episódios recentes

Nov 26, 2024

#793 Over Reaching Training Volume

20 mins

Nov 25, 2024

#792 Swim Technique - Quality vs quantity

9 mins

Nov 19, 2024

#791 Rest Days and Recovery Weeks

17 mins

Nov 18, 2024

#790 What power to hold on race day

11 mins

Nov 17, 2024

#789 Ironman run nutrition

9 mins

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