Junte-se à Coach Rochana para discussões francas sobre saúde e fitness feminino. Ela desmistifica mitos, compartilha insights pessoais e promove histórias diversas no bem-estar.
27. Under the Covers: Sleep's Hidden Powers to Help You Achieve Your Goals Faster
S1 E27 • 22 mins • May 3, 2024
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May 3, 2024
27. Under the Covers: Sleep's Hidden Powers to Help You Achieve Your Goals Faster
S1 E27 • 22 mins
![](https://files.podcastos.com/shows/yynwqr/jpeg256-9f2dfe58.jpg)
Apr 18, 2024
26. Finding Balance: A Woman’s Toolbox for Anxiety and Stress Management
S1 E26 • 23 mins
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Apr 4, 2024
25. Hustle Culture's Hidden Victims: A Deep Dive into Women and Toxic Productivity
S1 E25 • 17 mins
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Mar 1, 2024
24: *SPECIAL ANNOUNCEMENT* and how my online fitness & lifestyle coaching actually gets women results
S1 E24 • 15 mins
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Feb 22, 2024
23. Hypertension Uncovered: What Every Woman Needs to Know
S1 E23 • 16 mins
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