Top Podcast For Healing Trauma & Anxiety, and learning to be happy. Are you ready to step into your full power, align with your highest desires and live your dream? Are you suffering and struggling and working so hard to just survive, but want more - a life you love? Are you overwhelmed with information about how to live your best life and achieve happiness? I’ve got you, my sweet croissant. Each week I teach YOU how to finally ditch stress and anxiety and take ACTION to live your dream life. I am fully committed to teaching true wellness through providing education, interviewing wellness leaders and keeping things simple. You are a gift, this life is a gift; and I sincerely believe that when you are living your best life, you become a lighthouse for others. I cannot wait to show up for you, teach you how to show up for yourself and help you get to the root of your power.
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Episódios recentes
Feb 6, 2024
Is it emotional exhaustion or compassion fatigue or burnout?
E167 • 34 mins
Jan 30, 2024
"I don't know who I am" -- This episode is for you
E166 • 21 mins
Jan 23, 2024
Unlock Your Potential: Break Free from Limiting Beliefs
E165 • 29 mins
Jan 16, 2024
2023 Recap. 2024 plans, word of the year.
E164 • 24 mins
Nov 23, 2023
What's Therapy Like: Interview with my past client Emily C
E163 • 56 mins