Shirley Harel, naturopata e treinadora de emagrecimento, oferece insights sobre nutrição e estilo de vida saudável. Ela ajuda a alcançar uma vida ativa e de qualidade na terceira idade.
פרק 31 – איך לשמור על המשקל בארוחת חג ובתקופת חג מבלי להרגיש תחושת הקרבה?
E31 • 23 mins • Apr 21, 2024
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Episódios recentes
Apr 21, 2024
פרק 31 – איך לשמור על המשקל בארוחת חג ובתקופת חג מבלי להרגיש תחושת הקרבה?
E31 • 23 mins
Apr 2, 2024
פרק 30 – מה גורם לנו להפסיק תהליך ירידה במשקל ואיך להתמיד למרות הקושי?
E30 • 18 mins
Mar 19, 2024
פרק 29 – איך לשמור על המשקל בפורים, כשהבית מלא במשלוחי מנות מתוקים?
E29 • 17 mins
Feb 20, 2024
פרק 28: איך להפחית את תסמיני גיל המעבר?
E28 • 32 mins
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פרק 27 – אחת ולתמיד: כן או לא להישקל כשאנחנו בתהליך של ירידה במשקל?
E27 • 13 mins
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