Bietet eine etwa 10-minütige geführte Meditation, die die Harmonie von Geist und Körper fördert. Unterstützt Achtsamkeit und Selbstverständnis und begleitet den Alltag.
心や身体に痛みが続く時の10分間瞑想
S7 E5 • 10 mins • Oct 20, 2025
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