Buscando paz interior? Com uma meditação guiada de 10 minutos, ajude a ouvir sua voz interior e conheça-se melhor. Torne isso um hábito diário.
今ここにいることを選ぶ10分間瞑想
S6 E8 • 10 mins • Feb 11, 2025
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Episódios recentes
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Feb 11, 2025
今ここにいることを選ぶ10分間瞑想
S6 E8 • 10 mins
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Jan 15, 2025
心の重荷を降ろし、自分へのプレッシャーを手放す10分間瞑想
S6 E7 • 10 mins
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Dec 7, 2024
【ぐるぐる思考が止まない時に】光の矢の瞑想
S6 E6 • 10 mins
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Nov 6, 2024
【ちょっと短め】思考を鎮めて今に戻る6分間瞑想
S6 E5 • 6 mins
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Sep 7, 2024
幸せから逃げないアファメーション10分間瞑想
S6 E4 • 10 mins
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