Offriamo una meditazione guidata di circa 10 minuti che promuove l'armonia tra mente e corpo. Supporta la consapevolezza e la comprensione di sé, accompagnando la vita quotidiana.
心や身体に痛みが続く時の10分間瞑想
S7 E5 • 10 mins • Oct 20, 2025
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