Dieser Podcast bietet praktische Einblicke in persönliches Wachstum durch Krafttraining, betont Authentizität und tägliche Fortschritte und nimmt dabei Unvollkommenheiten an.
053: WANT TO BURN FAT? EAT MORE FOOD.
S1 E53 • 10 mins • Apr 25, 2022
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- 78Decreased by 8
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- 163Decreased by 49
Neueste Folgen
Apr 25, 2022
053: WANT TO BURN FAT? EAT MORE FOOD.
S1 E53 • 10 mins
Feb 16, 2022
052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE.
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051: SUPPLEMENTS THAT WORK VS SARMS.
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050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK.
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049: STRONGLIFTS 5X5 ONE MONTH DOWN.
S1 E49 • 32 mins
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