Christina DeFranco

UNLEARN: Breaking Norms & Building Confidence

Hören Sie in diesem Podcast, wie Teenager und junge Erwachsene gesellschaftliche Erwartungen hinterfragen und Selbstvertrauen aufbauen.

Listen on Apple Podcasts

Episode Thirty One: 4 Types of Aging - Chronological, Biological, Psychological, and Social

S2 15 mins • May 3, 2023

Neueste Folgen

May 3, 2023

Episode Thirty One: 4 Types of Aging - Chronological, Biological, Psychological, and Social

S2 15 mins

Apr 19, 2023

Episode Thirty: What is Sarcopenia and How We Can Prevent/Improve It

S2 13 mins

Apr 12, 2023

Episode Twenty-Nine: A Basic Guide to the Nervous System

S2 15 mins

Apr 5, 2023

Episode Twenty-Eight: Knee Pain? Your Feet May Be The Problem

S2 13 mins

Mar 29, 2023

Episode Twenty-Seven: Five Books for Personal Growth and Wisdom

S2 13 mins