Christina DeFranco

UNLEARN: Breaking Norms & Building Confidence

Tune in to this podcast where teens and young adults challenge societal expectations and cultivate self-confidence. Discover inspiring stories and practical advice for personal growth.

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Episode Thirty One: 4 Types of Aging - Chronological, Biological, Psychological, and Social

S2 15 mins • May 3, 2023

Recent Episodes

May 3, 2023

Episode Thirty One: 4 Types of Aging - Chronological, Biological, Psychological, and Social

S2 15 mins

Apr 19, 2023

Episode Thirty: What is Sarcopenia and How We Can Prevent/Improve It

S2 13 mins

Apr 12, 2023

Episode Twenty-Nine: A Basic Guide to the Nervous System

S2 15 mins

Apr 5, 2023

Episode Twenty-Eight: Knee Pain? Your Feet May Be The Problem

S2 13 mins

Mar 29, 2023

Episode Twenty-Seven: Five Books for Personal Growth and Wisdom

S2 13 mins

Language
English
Country
Brunei
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