Begleiten Sie Henriette und Jon Albon, während sie ihre Erfahrungen als professionelle Trailrunner teilen und wertvolle Tipps und Einblicke geben, um andere Athleten zu motivieren und zu begeistern.
Trail Running Durability: Why It Matters and How to Train It | Episode 20
S1 E20 • 38 mins • May 3, 2025
Charts
- 16Decreased by 13
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- 43Decreased by 1
- 105Decreased by 22
- 53Increased by 9
- 160Decreased by 91
Neueste Folgen
May 3, 2025
Trail Running Durability: Why It Matters and How to Train It | Episode 20
S1 E20 • 38 mins
Apr 19, 2025
What Every Trail Runner Should Know Before Race Day | Episode 19
S1 E19 • 40 mins
Apr 12, 2025
Bold Goals, Real Work | Episode 18
S1 E18 • 39 mins
Mar 22, 2025
Stop Running in Circles: Level Up Your Training with Progressive Overload | Episode 17
S1 E17 • 32 mins
Mar 8, 2025
Playing the Training Game, Calming the Nervous System, and Race Reveal | Episode 16
S1 E16 • 47 mins
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