Join Henriette and Jon Albon as they share their experiences as professional trail runners, offering valuable tips and insights to motivate and engage fellow athletes.
The Dangers of Emotion-Driven Training | Episode 14
S1 E14 • 31 mins • Jan 31, 2025
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Recent Episodes
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Jan 31, 2025
The Dangers of Emotion-Driven Training | Episode 14
S1 E14 • 31 mins
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Jan 18, 2025
High-Intensity Training for Ultra Trail Success | Episode 13
S1 E13 • 39 mins
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Jan 11, 2025
Jon On a Roll, Flow State & Getting (Wise &) Old | Episode 12
S1 E12 • 31 mins
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Jan 4, 2025
Strava Stats, Lessons Learnt and Training Update | Episode 11
S1 E11 • 34 mins
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Dec 7, 2024
Winter Training Tips to Help You Stay on Track | Episode 10
S1 E10 • 46 mins
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