Begleite Paul und Alison, während sie das Laufen erkunden – von Training bis Ernährung. Erhalte Einblicke, Geschichten und Tipps für ein harmonisches Laufleben!
Episode 64 Periodised Training
S1 E67 • 46 mins • Jan 20, 2025
Charts
- 195Decreased by 6
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- 130Decreased by 7
- 161NEW
Neueste Folgen
Jan 20, 2025
Episode 64 Periodised Training
S1 E67 • 46 mins
Jan 13, 2025
Episode 63 Healthy Eating and running
S1 E66 • 53 mins
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Episode 62 Marathon training time!
S1 E65 • 59 mins
Dec 30, 2024
Episode 61 Kevin Firth Backyard Ultra
S1 E64 • 63 mins
Dec 23, 2024
Episode 60 Highlights of the year!
S1 E63 • 48 mins
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