Join Paul and Alison as they explore the many facets of running, from training tips to mental wellness, while balancing family and work life. Tune in weekly!
Episode 60 Highlights of the year!
S1 E63 • 48 mins • Dec 23, 2024
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Recent Episodes
Dec 23, 2024
Episode 60 Highlights of the year!
S1 E63 • 48 mins
Dec 16, 2024
Episode 59 Shaun Johnson and organising the Bolsover 10k
S1 E62 • 51 mins
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Episode 58 Half Marathon time again
S1 E61 • 52 mins
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Episode 57 Percy Pud Special
S1 E60 • 54 mins
Nov 25, 2024
Episode 56 Interview with Greg Penn
S1 E59 • 66 mins
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