Enlightened by Aoife

Enlightened by Aoife

Erleben Sie herzliche Gespräche über psychische Gesundheit, während die Gastgeberin persönliche Geschichten und Einblicke teilt. Finden Sie Strategien für emotionale Heilung.

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S2E4: Embracing Change, Setting Boundaries, and Finding Courage with Sharon Redmond, Mindset Coach.

S2 E4 • 75 mins • May 31, 2023

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May 31, 2023

S2E4: Embracing Change, Setting Boundaries, and Finding Courage with Sharon Redmond, Mindset Coach.

S2 E4 • 75 mins

May 24, 2023

S2E3: A Compassionate Perspective of Grief, Honouring Trauma & Creating Space to Heal-Nadija Bajrami

S2 E3 • 43 mins

May 3, 2023

S2 E2: Laughter, Trauma, Chronic Illness, Recovery, Resilience & Life Lessons with Cathy Moore

S2 E2 • 40 mins

Mar 15, 2023

S2 E1: The Role Nutrition Plays on Our Mental Well-being with Mark Clifford, Food Scientist.

S2 E1 • 69 mins

Feb 11, 2023

E12: Mindfulness skills to regain control of our emotions

S1 E12 • 55 mins

Sprache
Englisch
Land
Irland
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