Dieser Podcast gibt Einblicke für alle, die ernsthaft trainieren. Freuen Sie sich auf ehrliche Gespräche über Fitness, Ernährung und Mindset für echte Ergebnisse.
Ep.3 The hidden truth about getting. and staying in shape
S1 E3 • 18 mins • Aug 18, 2025
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Neueste Folgen
Aug 18, 2025
Ep.3 The hidden truth about getting. and staying in shape
S1 E3 • 18 mins
Aug 15, 2025
Ep.2 Why are you stuck in a plateau?
S1 E2 • 17 mins
Aug 11, 2025
Ep.1 The intro
S1 E1 • 10 mins
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