Hören Sie zu, wie ein Pilot und ein Yoga-Lehrer Techniken zur Stressbewältigung und mentalen Vorbereitung diskutieren, um Flugfähigkeiten und Sicherheit zu verbessern.
From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School
S1 E13 • 70 mins • Jun 11, 2025
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- 23Increased by 149
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- 189Increased by 0
- 28Increased by 69
- 32NEW
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Neueste Folgen
Jun 11, 2025
From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School
S1 E13 • 70 mins
May 28, 2025
A Green Shirt, Piles of Rocks, and Electric Bedsheets: Debunking Wellness Hacks For Aviators
S1 E12 • 68 mins
May 15, 2025
Bonus Episode: Exhale Your Stress Breathing Exercise
S1 E11 • 14 mins
May 14, 2025
Quiet the Noise: Breathing Through Anxiety w/Sarah Gilbert, Yoga and Meditation Instructor
S1 E10 • 63 mins
Apr 30, 2025
Fit to Fly: The Critical Role of Exercise for Pilot Health and Performance
S1 E9 • 63 mins
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