Sintonizzati con un pilota e un istruttore di yoga mentre esplorano tecniche di rilascio dello stress e allenamento mentale per migliorare le abilità di volo e la sicurezza aerea.
From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School
S1 E13 • 70 mins • Jun 11, 2025
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Episodi recenti

Jun 11, 2025
From Struggles to the Sky: Nick Smith’s Journey & the Birth of Part-Time Pilot Ground School
S1 E13 • 70 mins

May 28, 2025
A Green Shirt, Piles of Rocks, and Electric Bedsheets: Debunking Wellness Hacks For Aviators
S1 E12 • 68 mins

May 15, 2025
Bonus Episode: Exhale Your Stress Breathing Exercise
S1 E11 • 14 mins

May 14, 2025
Quiet the Noise: Breathing Through Anxiety w/Sarah Gilbert, Yoga and Meditation Instructor
S1 E10 • 63 mins

Apr 30, 2025
Fit to Fly: The Critical Role of Exercise for Pilot Health and Performance
S1 E9 • 63 mins

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