Begleiten Sie die Biomechanikerin Katy Bowman in "Move Your DNA" und erhalten Sie wertvolle Tipps zur Verbesserung Ihrer Bewegungen und Körpermechanik.
What to Do When Rucking Or Carrying Heavy Loads Hurts
E185 • 57 mins • Jul 23, 2025
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Jul 23, 2025
What to Do When Rucking Or Carrying Heavy Loads Hurts
E185 • 57 mins

Jul 9, 2025
Dynamic Wardrobes: How Clothes Can Restrict, Encourage or Stabilize Movement
E184 • 64 mins

Jun 25, 2025
All About Eccentric Exercise: Get Stronger Doing Half Of An Exercise
E183 • 78 mins

Jun 11, 2025
Where Exactly Is Muscle Memory? And Other 'Movement In The News" Headlines
E182 • 53 mins

May 28, 2025
What You Need To Know About Bone 2: It's Not The Mode It's The Load
E181 • 98 mins

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