バイオメカニストのケイティ・ボウマンと一緒に「Move Your DNA」に参加し、バイオメカニクスと人間の動きについての洞察を共有します。あなたの体の動きを改善するための実用的なヒントを発見しましょう。
What to Do When Rucking Or Carrying Heavy Loads Hurts
E185 • 57 mins • Jul 23, 2025
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