Diese Show ermutigt Frauen über 35, das Laufen selbstbewusst zu genießen. Dr. Latisha bietet praktische Tipps zu Training, Verletzungsprävention und dem Aufbau von Kraft für ein lebendiges Leben.
3 Strategies To Optimize Your Half-Marathon Training
S2 E38 • 17 mins • May 4, 2022
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- 199Decreased by 3
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Neueste Folgen
May 4, 2022
3 Strategies To Optimize Your Half-Marathon Training
S2 E38 • 17 mins
Apr 29, 2022
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