Peace of Mind, Inc.

PomCast: The Peace of Mind Podcast

PomCast is a podcast for children and their families. Peace Teacher Linda Ryden answers questions sent in by kids and their grown ups about challenges they're facing in their lives and in the world. Answers will focus on ways to incorporate mindfulness skills, an understanding of brain science, and conflict resolution skills all based on the renowned Peace of Mind Curriculum. Send in your questions for the Peace Teacher in an email or a voice memo to [email protected] You can watch videos of the mindfulness practices that we share here on PoMCast on our youtube channel: PoMTv-kids https://www.youtube.com/@PoMTV-kids

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Neueste Folgen

Feb 26, 2024

Why Won't My Mind Settle Down So I Can Sleep?

S1 E5 • 18 mins

Dec 2, 2023

“I don’t like everyone in my class. Is that okay?”

21 mins

Nov 10, 2023

Why do deep breaths help me to calm down?

S1 E3 • 21 mins

Nov 3, 2023

Mindfulness and Nature

S1 E2 • 10 mins

Oct 21, 2023

Why do I focus so much on bad things?

13 mins

Sprache
Englisch
Land
Vereinigtes Königreich