This podcast offers a safe space for kids and families to explore life's challenges. Peace Teacher Linda Ryden shares insights on mindfulness and conflict resolution.
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Recent Episodes
Feb 26, 2024
Why Won't My Mind Settle Down So I Can Sleep?
S1 E5 • 18 mins
Dec 2, 2023
“I don’t like everyone in my class. Is that okay?”
21 mins
Nov 10, 2023
Why do deep breaths help me to calm down?
S1 E3 • 21 mins
Nov 3, 2023
Mindfulness and Nature
S1 E2 • 10 mins
Oct 21, 2023
Why do I focus so much on bad things?
13 mins
Language
English
Country
United Kingdom
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