PomCast is a podcast for children and their families. Peace Teacher Linda Ryden answers questions sent in by kids and their grown ups about challenges they're facing in their lives and in the world. Answers will focus on ways to incorporate mindfulness skills, an understanding of brain science, and conflict resolution skills all based on the renowned Peace of Mind Curriculum. Send in your questions for the Peace Teacher in an email or a voice memo to [email protected] You can watch videos of the mindfulness practices that we share here on PoMCast on our youtube channel: PoMTv-kids https://www.youtube.com/@PoMTV-kids
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Episodios recientes
Feb 26, 2024
Why Won't My Mind Settle Down So I Can Sleep?
S1 E5 • 18 mins
Dec 2, 2023
“I don’t like everyone in my class. Is that okay?”
21 mins
Nov 10, 2023
Why do deep breaths help me to calm down?
S1 E3 • 21 mins
Nov 3, 2023
Mindfulness and Nature
S1 E2 • 10 mins
Oct 21, 2023
Why do I focus so much on bad things?
13 mins
Idioma
Inglés
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Reino Unido
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