Schließe dich Mirna jeden zweiten Mittwoch an für inspirierende Gespräche über positive Psychologie. Lerne praktische Tipps, um dein Leben mit Freude, Sinn und Motivation zu bereichern.
Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy
25 mins • Apr 17, 2024
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Neueste Folgen
Apr 17, 2024
Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy
25 mins
Mar 6, 2024
Podcast #31: Meditation Practice: Resting in the Flow of Effortlessness
13 mins
Feb 21, 2024
Podcast #30: Exhausted From Overthinking or Worry? Here is How to Take a Break From Your Thoughts
24 mins
Feb 7, 2024
Podcast #29: Winter Blues: Positive Psychology Toolbox to Deal with It
19 mins
Jan 24, 2024
Podcast #28: Life Unscripted: Shattering 4 Myths to Design Your Unique Journey
26 mins