ミルナと一緒に隔週水曜日にポジティブ心理学についてのインスピレーショナルなディスカッションに参加しましょう。喜び、目的、モチベーションで人生を向上させるための実用的なヒントを学びます。
Podcast #32: Breath as a Tool: 5 Short but Powerful Exercises for More Focus, Calm and Energy
25 mins • Apr 17, 2024
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