The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Treten Sie einer Gemeinschaft von Frauen in der Lebensmitte bei, die Transformation und Unterstützung suchen. Finden Sie Strategien, um Ihre Zukunft aktiv zu gestalten.

Neueste Folgen

Jun 6, 2024

Midlife Fitness With Lynn Sederlöf-Airisto - 2.53

S2 E53 • 43 mins

Apr 18, 2024

Learn to Trust Yourself and Step Into Your Power With Gurds Hundal - 2.52

S2 E52 • 35 mins

Mar 21, 2024

Psychological Flexibility Leads to Better Health Habits With Ali Shapiro - 2.51

S2 E51 • 44 mins

Mar 14, 2024

Getting Comfy in Your Midlife Empty Nest with Lisa Boate - 2.50

S2 E50 • 47 mins

Feb 22, 2024

It’s Time to Put Yourself First With Marie Sennett- 2.49

S2 E49 • 30 mins