Schließen Sie sich Jessica Jeffcoat für einstündige Yoga-Sitzungen an, die Sie durch jeden Schritt führen, Ihnen helfen, sich mit Ihrem Körper und Geist zu verbinden und Ihre Praxis zu verbessern.
Vinyasa Flow: Intermediate Level - Backbends, three ways
S1 E54 • 61 mins • Nov 11, 2020
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Neueste Folgen
Nov 11, 2020
Vinyasa Flow: Intermediate Level - Backbends, three ways
S1 E54 • 61 mins
Sep 21, 2020
Slow Flow: Head to Toe
S1 E53 • 61 mins
Sep 14, 2020
Vinyasa Flow: All Levels - Side Body and Twists
S1 E52 • 61 mins
Sep 7, 2020
Vinyasa Flow: Intermediate Level - Flying Splits
S1 E51 • 60 mins
Aug 31, 2020
Slow Flow: Hamstrings and Calves
S1 E50 • 60 mins
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