ジェシカ・ジェフコートと一緒に、1時間のヨガセッションに参加し、体と心をつなげながら、練習を向上させる各ステップを体験しましょう。
Vinyasa Flow: Intermediate Level - Backbends, three ways
S1 E54 • 61 mins • Nov 11, 2020
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- 160Decreased by 12
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- 68Decreased by 1
最近のエピソード
Nov 11, 2020
Vinyasa Flow: Intermediate Level - Backbends, three ways
S1 E54 • 61 mins
Sep 21, 2020
Slow Flow: Head to Toe
S1 E53 • 61 mins
Sep 14, 2020
Vinyasa Flow: All Levels - Side Body and Twists
S1 E52 • 61 mins
Sep 7, 2020
Vinyasa Flow: Intermediate Level - Flying Splits
S1 E51 • 60 mins
Aug 31, 2020
Slow Flow: Hamstrings and Calves
S1 E50 • 60 mins
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