Shaela Daugherty | Personal Trainer, Nutrition Coach, Routines & Rhythm Specialist
Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Weight Loss
Shaela teilt ihre Fitness- und Ernährungserfahrungen und bietet praktische Workouts sowie Gesundheitstipps für beschäftigte christliche Frauen, die Balance und Motivation suchen.
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- 134Decreased by 11
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- 193NEW
Neueste Folgen
Dec 12, 2024
99. Overwhelmed by Supplements? 6 Pro Tips to Know Which Ones Your Need as a Working Mom
18 mins
Dec 10, 2024
98. 4 Ways to Stay Motivated as a Christian Working Mom Who Wants to Get Fit
16 mins
Dec 5, 2024
97. Not Seeing Results? Why These 3 Bible Verses Are What You Need to Finally Build Healthy Habits & See Progress
15 mins
Dec 3, 2024
96. 4 High Protein Ideas to Make Meal Planning Easy as a Busy Working Mom
14 mins
Nov 28, 2024
95. Ready to Navigate the Holidays Without Guilt or Shame? Brittany Braswell's RISE Framework for Food Freedom & Body Image
25 mins
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