Dieser Podcast unterstützt Sportlerinnen, indem er über Sport, Menstruationsgesundheit und das Leben spricht. Themen sind Ernährung, Körperbild und Menstruationsgesundheit für ein erfülltes Erlebnis.
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
E62 • 53 mins • Aug 21, 2025
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- 90Decreased by 13
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- 156Decreased by 14
- 151Increased by 20
- 193Decreased by 2
- 105Decreased by 13
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Aug 21, 2025
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