Questo podcast supporta le atlete discutendo di sport, salute mestruale e vita. Gli argomenti includono nutrizione, immagine corporea e salute mestruale per un'esperienza appagante.
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
E36 • 48 mins • Feb 4, 2025
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Episodi recenti
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Feb 4, 2025
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
E36 • 48 mins
![](https://files.podcastos.com/shows/fk3wpk/jpeg256-c550a9b3.jpg)
Jan 28, 2025
Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"
E35 • 54 mins
![](https://files.podcastos.com/shows/fk3wpk/jpeg256-c550a9b3.jpg)
Jan 21, 2025
Cate Barrett: Unlearning "faster is better", and rebuilding postpartum
E34 • 61 mins
![](https://files.podcastos.com/shows/fk3wpk/jpeg256-c550a9b3.jpg)
Jan 16, 2025
Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway
57 mins
![](https://files.podcastos.com/shows/fk3wpk/jpeg256-c550a9b3.jpg)
Jan 9, 2025
Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running
E32 • 52 mins
![](https://files.podcastos.com/shows/fk3wpk/jpeg-d52e7b0b.jpg)
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