Schließen Sie sich Jane Sohn, Energetics & Somatic Coach, an für beruhigende Atemübungen, die emotionale Freisetzung und inneren Frieden fördern. Ideal, um neue Energie zu tanken.
Ep.4 : Gratitude Reset: A 4-Minute Breathwork Break
4 mins • May 15, 2025
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- 186Decreased by 21
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Neueste Folgen
May 15, 2025
Ep.4 : Gratitude Reset: A 4-Minute Breathwork Break
4 mins
May 8, 2025
Ep.3 : A Gentle Morning Activation – 6 Minutes to Begin Your Day in Alignment
6 mins
May 1, 2025
Ep.2 : Soften into Sleep: A 9-Minute Breathwork Break to Calm Your Nervous System
9 mins
Apr 25, 2025
Ep.1 : 4 Minutes to Reduce Anxiety
4 mins
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