Zwei Freundinnen sprechen offen über Menopause und mittleres Lebensalter, teilen Anekdoten, Expertenrat und bieten Unterstützung und Kameradschaft.
Menopause × High Cholesterol: LDL, Non-HDL, Triglycerides, ApoB & Lp(a) — Mediterranean Eating, Soluble Fiber, Exercise, Statins & HRT Context | The Menopause Reset Podcast
S2 E2 • 6 mins • Oct 27, 2025
Charts
- 124Increased by 0
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- 19Decreased by 7
- 130Decreased by 36
- 57NEW
- 6Increased by 0
Neueste Folgen
Oct 27, 2025
Menopause × High Cholesterol: LDL, Non-HDL, Triglycerides, ApoB & Lp(a) — Mediterranean Eating, Soluble Fiber, Exercise, Statins & HRT Context | The Menopause Reset Podcast
S2 E2 • 6 mins
Oct 20, 2025
Menopause × Hypertension: Home BP Guide, DASH & Potassium, Sodium Cut, Caffeine Cutoff, Alcohol Timing, Exercise, Sleep, Meds & HRT Context | The Menopause Reset Podcast
S2 E1 • 9 mins
Oct 13, 2025
Season Finale: Menopause Reset Blueprint—Sleep, Strength, Walking, Protein, BP/Lipids/A1c, Routines, Mailbag Q&A & Safety Tips | The Menopause Reset Podcast
S1 E21 • 4 mins
Oct 6, 2025
Bonus: AuDHD & Menopause — Autism+ADHD, Executive Function, Sensory Overload, HRT, Stimulants, Burnout & Workplace Supports | The Menopause Reset Podcast
12 mins
Sep 29, 2025
Reinventing Yourself in Midlife: Pivot Plan, Skills-First Resume, Sample Projects, 30-Day Roadmap & Low-Risk Tests | The Menopause Reset Podcast
S1 E20 • 7 mins
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