Dieses Programm hilft Menschen, Techniken zur Stressbewältigung und mentalen Entspannung zu erlernen und bietet effektive Praktiken zur Unterstützung der geistigen Gesundheit.
Mindful (Farkındalıkla) Hareket - MBSR
E3 • 42 mins • Dec 30, 2020
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- 101Decreased by 17
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- 163Decreased by 21
Neueste Folgen
Dec 30, 2020
Mindful (Farkındalıkla) Hareket - MBSR
E3 • 42 mins
Dec 30, 2020
Açık Farkındalık Meditasyonu - MBSR
E2 • 34 mins
Dec 30, 2020
Beden Taraması - MBSR
37 mins
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