Ce programme vise à soutenir la santé mentale en proposant des pratiques efficaces pour ceux qui souhaitent apprendre des techniques de gestion du stress et de relaxation mentale.
Mindful (Farkındalıkla) Hareket - MBSR
E3 • 42 mins • Dec 30, 2020
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- 101Decreased by 17
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- 163Decreased by 21
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