Begleiten Sie erfahrene Marathonläufer, die ihre Trainingserfahrungen, Herausforderungen und Erfolge auf dem Weg zu großen Rennen teilen und inspirieren.
London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.
S2 E15 • 69 mins • Apr 22, 2024
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Apr 22, 2024
London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.
S2 E15 • 69 mins
Apr 15, 2024
Chris' final week before London marathon! What happened to the big showdown in Bath? Manchester marathon recap and Taylor Swift
S2 E14 • 66 mins
Apr 8, 2024
Training structure in the final weeks before a marathon. Hints and tips for London marathon. What are these Good For Age changes?
S2 E13 • 66 mins
Apr 1, 2024
Debriefs from the two big Easter showdowns. Plus should we train when ill? Drakey's ring predicts when illness is on its way
S2 E12 • 70 mins
Mar 25, 2024
Listener feedback on executing on a 20-miler, why 10k speed is important for a marathon and making significant gains off threshold work.
S2 E11 • 76 mins
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