Andrew Drake

Beyond 385 Yards

Junte-se a corredores de maratona experientes enquanto compartilham suas experiências de treinamento, desafios e triunfos antes de grandes corridas. Inspire-se com sua dedicação e histórias.

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London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

S2 E15 • 69 mins • Apr 22, 2024

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Episódios recentes

Apr 22, 2024

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

S2 E15 • 69 mins

Apr 15, 2024

Chris' final week before London marathon! What happened to the big showdown in Bath? Manchester marathon recap and Taylor Swift

S2 E14 • 66 mins

Apr 8, 2024

Training structure in the final weeks before a marathon. Hints and tips for London marathon. What are these Good For Age changes?

S2 E13 • 66 mins

Apr 1, 2024

Debriefs from the two big Easter showdowns. Plus should we train when ill? Drakey's ring predicts when illness is on its way

S2 E12 • 70 mins

Mar 25, 2024

Listener feedback on executing on a 20-miler, why 10k speed is important for a marathon and making significant gains off threshold work.

S2 E11 • 76 mins

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