Durch geschlossene Augen Meditation, fernab des äußeren Lärms, wieder mit dem Inneren verbinden, Gedanken loslassen, jeden Moment des Körpers spüren und die eigene ruhige Zeit genießen.
#8 點解要閉目做瑜珈？😴3個修習瑜珈的小秘訣🧘🏻♀️
S1 E8 • 12 mins • Mar 23, 2020
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- 64Increased by 76
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- 82Decreased by 8
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Taiwan
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