Neste programa, feche os olhos e retorne a si mesmo, sentindo cada sutil mudança no corpo, liberando pensamentos e emoções, e desfrutando da paz e do relaxamento interior.
#8 點解要閉目做瑜珈？😴3個修習瑜珈的小秘訣🧘🏻♀️
S1 E8 • 12 mins • Mar 23, 2020
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