In this program, close your eyes and return to yourself, feel every subtle change in your body, release distractions and emotions, and enjoy inner peace and relaxation.
#8 點解要閉目做瑜珈？😴3個修習瑜珈的小秘訣🧘🏻♀️
S1 E8 • 12 mins • Mar 23, 2020
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