PurunaYOGA

Puruna Yoga 閉目瑜珈

Experience closed-eye meditation to escape outside noise, reconnect with yourself, release distractions, and enjoy your quiet moments.

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#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

S1 E8 • 12 mins • Mar 23, 2020

Recent Episodes

Mar 23, 2020

#8 點解要閉目做瑜珈?😴3個修習瑜珈的小秘訣🧘🏻‍♀️

S1 E8 • 12 mins

Mar 16, 2020

#7 為何看到別人成功我們內心卻不愉快?🤦🏼‍♀️🤦🏻‍♂️一起解開心結👫👭👬❤️💕

S1 E7 • 14 mins

Mar 9, 2020

#6 10分鐘午餐後放鬆🍱🥗幫助消化🏖重新叉電

S1 E6 • 10 mins

Mar 4, 2020

#5 10分鐘放鬆💆🏻‍♀️💆🏻‍♂️ 在放工撘車返屋企途中忘記工作煩惱😴

S1 E5 • 10 mins

Mar 1, 2020

#4 習慣羨慕別人?但自己卻自卑,從內建立不受動搖的自信!

S1 E4 • 18 mins

Language
Chinese
Country
Taiwan