Hören Sie ehrliche Gespräche über achtsames Essen und Körperpositivität. Begleiten Sie Jordana Edelstein auf dem Weg zu einer gesünderen Beziehung zur Nahrung.
Episode 210: The most underrated and overlooked part of behavior change
S1 E210 • 9 mins • Jan 6, 2025
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Jan 6, 2025
Episode 210: The most underrated and overlooked part of behavior change
S1 E210 • 9 mins
Dec 23, 2024
Episode 209: The unexpected connection between chronic pain and body image with Dr. Tawny Kross
S1 E209 • 40 mins
Dec 16, 2024
Episode 208: How do you know when your body looks good enough?
S1 E208 • 17 mins
Dec 9, 2024
Episode 207: The biggest game changer for my disordered eating
S1 E207 • 15 mins
Dec 2, 2024
Episode 206: What Joey (my dog) can teach us about changing our behavior around food
S1 E206 • 14 mins
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