Jordana Edelstein

The Diet Diaries

Tune in for honest discussions that explore mindful eating and body positivity. Join Jordana Edelstein as she guides you to foster a healthier connection with food.

Listen on Apple Podcasts

Episode 214: The most important life skill nobody is talking about

S1 E214 • 16 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

Episode 214: The most important life skill nobody is talking about

S1 E214 • 16 mins

Jan 27, 2025

Episode 213: Why you can't believe everything you think

S1 E213 • 11 mins

Jan 20, 2025

Episode 212: You know what you need to do, but do you know how to make it happen?

S1 E212 • 9 mins

Jan 13, 2025

Episode 211: The myth of the goal weight

S1 E211 • 13 mins

Jan 6, 2025

Episode 210: The most underrated and overlooked part of behavior change

S1 E210 • 9 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.