Jordana Edelstein

The Diet Diaries

Tune in for honest discussions that explore mindful eating and body positivity. Join Jordana Edelstein as she guides you to foster a healthier connection with food.

Listen on Apple Podcasts

Episode 210: The most underrated and overlooked part of behavior change

S1 E210 • 9 mins • Jan 6, 2025

Recent Episodes

Jan 6, 2025

Episode 210: The most underrated and overlooked part of behavior change

S1 E210 • 9 mins

Dec 23, 2024

Episode 209: The unexpected connection between chronic pain and body image with Dr. Tawny Kross

S1 E209 • 40 mins

Dec 16, 2024

Episode 208: How do you know when your body looks good enough?

S1 E208 • 17 mins

Dec 9, 2024

Episode 207: The biggest game changer for my disordered eating

S1 E207 • 15 mins

Dec 2, 2024

Episode 206: What Joey (my dog) can teach us about changing our behavior around food

S1 E206 • 14 mins

Language
English
Country
Estonia
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