Tune in for honest discussions that explore mindful eating and body positivity. Join Jordana Edelstein as she guides you to foster a healthier connection with food.
Episode 249: I never expected this to happen from a Tik Tok video
S1 E249 • 29 mins • Oct 27, 2025
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Recent Episodes

Oct 27, 2025
Episode 249: I never expected this to happen from a Tik Tok video
S1 E249 • 29 mins

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Episode 248: Can you balance out a "bad" lunch with a "good" dinner?
S1 E248 • 25 mins

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