Turo Virta

FitMitTuro Fitness Podcast

Haben Sie Schwierigkeiten mit Fitness und Ernährung? Turo Virta bietet einfache Tipps für Frauen über 40 zu emotionalem Essen und nachhaltigem Training.

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Before You Give Up This Holiday Season… Listen to This One Habit That Changes Everything

19 mins • Nov 20, 2025

Neueste Folgen

Nov 20, 2025

Before You Give Up This Holiday Season… Listen to This One Habit That Changes Everything

19 mins

Nov 13, 2025

Rewriting Your Identity: How to See Yourself as a Fit, Balanced Person (Before You Get There)

33 mins

Nov 6, 2025

How to Train Smarter Through Your Cycle (Not Against It)

28 mins

Oct 30, 2025

Caffeine, Cortisol & Cravings: How Your Morning Routine Might Be Making You Tired

22 mins

Oct 23, 2025

The Hidden Hunger: Why You’re Craving Sugar, Tired, and “Doing Everything Right” - And How to Fix It

31 mins

Sprache
Englisch
Land
Vereinigte Staaten
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