Begleiten Sie Dan und Justus jede Woche, während sie Einblicke und Motivation aus ihren umfangreichen Fitnesshintergründen teilen, um Sie zu ermutigen, Ihre persönlichen und Teamziele zu erreichen.
Advice for Personal Trainers Ep. 79
E79 • 33 mins • Nov 18, 2022
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Nov 18, 2022
Advice for Personal Trainers Ep. 79
E79 • 33 mins
Oct 26, 2022
How Can You Tell That a Social Media Fitness Page is Legit? What Sort of Things Should You Look Out For When Following Someone on Social Media? Is Social Media Limiting in Fitness? What Are the Best Fitness Pages to Follow? Ep. 78
E78 • 43 mins
Sep 29, 2022
Should You Move Through Pain? Can You Decrease Pain with Movement? Why Do We Experience Pain? Can You Live Pain Free? Ep 77
E77 • 37 mins
Sep 15, 2022
How Do Workouts Relieve Stress? What Happens to the Body When You're Working Out? How Does the Mind Manage Stress When Working Out? Ep. 76
E76 • 35 mins
Sep 8, 2022
What Do You Do With Tight Hamstrings? How Do You Fix Them? Do You Have Trouble Touching Your Toes? Do You Experience Back Pain? Ep. 75
E75 • 35 mins
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