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029 疗愈内在小孩，学会自我接纳，内在小孩冥想·12分钟
S1 E29 • 13 mins • Jun 26, 2025
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- 99Decreased by 3
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- 68Decreased by 6
Neueste Folgen
Jun 26, 2025
029 疗愈内在小孩，学会自我接纳，内在小孩冥想·12分钟
S1 E29 • 13 mins
Jun 10, 2025
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025 身体扫描冥想，回归内在觉知，放松每个角落·15分钟
S1 E25 • 15 mins
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024 谐振式呼吸冥想，缓解焦虑，稳定情绪，提升专注力·10分钟
S1 E24 • 12 mins
Feb 26, 2025
023 四句经典疗愈你的心灵，古老简单却强大的荷欧波诺波诺·18分钟
S1 E23 • 19 mins
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