Esplora diversi metodi di meditazione, sentendo la calma e la guarigione interiore. Ogni pratica porta un nutrimento unico; segui il nostro account ufficiale per ulteriori corsi di mindfulness.
029 疗愈内在小孩，学会自我接纳，内在小孩冥想·12分钟
S1 E29 • 13 mins • Jun 26, 2025
Charts
- 170Decreased by 14
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- 89Increased by 2
Episodi recenti
Jun 26, 2025
029 疗愈内在小孩，学会自我接纳，内在小孩冥想·12分钟
S1 E29 • 13 mins
Jun 10, 2025
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025 身体扫描冥想，回归内在觉知，放松每个角落·15分钟
S1 E25 • 15 mins
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S1 E24 • 12 mins
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023 四句经典疗愈你的心灵，古老简单却强大的荷欧波诺波诺·18分钟
S1 E23 • 19 mins
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