さまざまな瞑想方法を探求し、内なる平和と癒しを感じましょう。毎回の練習は独自の滋養をもたらし、公式アカウントをフォローしてさらなるマインドフルネスのコースを受け取りましょう。
027 睡前冥想，今晚好好休息，慢慢放松自己·10分钟
S1 E27 • 12 mins • Jun 10, 2025
Charts
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最近のエピソード
Jun 10, 2025
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