Entdecke, wie du im Einklang mit dir selbst leben kannst, indem du auf restriktive Diäten verzichtest. Lerne die Kunst des intuitiven Essens und der Selbstfürsorge ohne Schuldgefühle kennen.
#14 Dlaczego ciągle się objadam i nie mogę przestać?
26 mins • Oct 22, 2025
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- 67Decreased by 6
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- 145Decreased by 25
Neueste Folgen
Oct 22, 2025
#14 Dlaczego ciągle się objadam i nie mogę przestać?
26 mins
Oct 11, 2025
#13 Czy muszę schudnąć, żeby poczuć się dobrze ze sobą?
28 mins
Sep 19, 2025
#12 Jak przestać objadać się wieczorem?
31 mins
Aug 25, 2025
#11 Jedzenie intuicyjne – jak zacząć i o co w tym chodzi?
18 mins
Aug 18, 2025
#10 Jak przestać ciągle myśleć o jedzeniu?
31 mins
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