Der Ihmiskoodi-Podcast behandelt Wellness- und Fitnessthemen wie Schlaf, Motivation, Zielsetzung und Gewichtsverlust, moderiert von Mikko Paunonen und Antti Peltola.
Ihmiskoodi-podcast K3J23: Voisitko vähän jeesata? - Avun pyytämisen ja antamisen koodisto
S3 E23 • • Feb 1, 2025
Charts
- 13Decreased by 3
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- 126Decreased by 18
Neueste Folgen
Feb 1, 2025
Ihmiskoodi-podcast K3J23: Voisitko vähän jeesata? - Avun pyytämisen ja antamisen koodisto
S3 E23 •
Jan 25, 2025
Ihmiskoodi-podcast K3J22: Katkeruus - Mielen vankila, ei voimavara
S3 E22 •
Jan 19, 2025
Ihmiskoodi-podcast K3J21: Aerobinen liikunta vs. voimaharjoittelu - Tuhoaako “cardio gainsit”?
S3 E21 •
Jan 10, 2025
Ihmiskoodi-podcast K3J20: HIIT harjoittelu - Tehometodi keholle sekä aivoille
S3 E20 •
Dec 30, 2024
Ihmiskoodi-podcast K3J19: Kysymyksiä isälle ihmisen aivoista - erikoisjakso w/ Sara Paunonen
S3 E19 •
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